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The Ultimate Sleep Guide + Free Super Sleep Relaxation Download If you want to 'go out like a light', look no further than the No.1 way to get a great night's sleep. von Lovell, Simon (eBook)

  • Erscheinungsdatum: 05.09.2011
  • Verlag: BookBaby
eBook (ePUB)
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The Ultimate Sleep Guide + Free Super Sleep Relaxation Download

Finally End Your Insomnia and Wake Up Feeling Refreshed and Energized All Day Long! Is this scenario familiar to you? You get to bed early because you have a very important presentation tomorrow. You shut your eyes and hope that you fall asleep. Time passes by. You look at the clock and it's 1:00 am. You got to wake up at 6:00 in the morning. You start to feel frustrated. You turn around and around, but to no avail. Your mind starts to wander. Then the first trace of dawn comes in. Your tension builds up to its highest peak. You want to scream in desperation: The Ultimate Sleep guide should be the first book you read if you want fast, tried and tested methods to help you sleep like a baby. The book covers 22 easy to follow areas including everything from the atmosphere of your bedroom through to nutrition, therapies that work and unknown sneaky sleep tips. After reading this book you will be well on your way to completely changing your sleep patterns so you can make the most of your days... As an added bonus, you're given a link to a MP3 'Super Sleep' download that will take you into dreamworld with ease, worth the cost of this ebook 10 x over.


    Format: ePUB
    Kopierschutz: none
    Seitenzahl: 51
    Erscheinungsdatum: 05.09.2011
    Sprache: Englisch
    ISBN: 9781618421982
    Verlag: BookBaby
    Größe: 508kBytes
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