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100 Ways to Stay Calm Simple Tips and Tricks to Relax Your Mind and Body von Media, Adams (eBook)

  • Verlag: Adams Media
eBook (ePUB)

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100 Ways to Stay Calm

Becoming more relaxed is easier than you thinkHere at your fingertips are dozens of different ideas on how to unwind and reduce stress. With 100 Ways to Stay Calm as your guide, things are going to get a little more peaceful, a little more relaxing, and a whole lot less hectic. From setting lavender out in your home to practicing mantra meditation, these hundred simple tips will help you take the stress out of your day.

Produktinformationen

    Format: ePUB
    Kopierschutz: AdobeDRM
    Seitenzahl: 100
    Sprache: Englisch
    ISBN: 9781440534638
    Verlag: Adams Media
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