text.skipToContent text.skipToNavigation
background-image

Saying Yes to Change Essential Wisdom for Your Journey von Borysenko, Joan (eBook)

  • Erscheinungsdatum: 01.01.2006
  • Verlag: Hay House
eBook (ePUB)
27,79 €
inkl. gesetzl. MwSt.
Sofort per Download lieferbar

Online verfügbar

Saying Yes to Change

Change is both scary business and an inescapable fact of life. Everything is impermanent and eventually passes away. Some changes are natural, like aging through the lifecycle. Others are sudden and catastrophic, such as illness, bankruptcy, or the death of a loved one. Change is an opportunity to shed the limitations of the lower self and be reborn to the higher self. This book is an inspiring and practical guide to that process, incorporating personal stories, cutting-edge psychological research, and the perennial philosophy of the world's great wisdom traditions.This book includes a link to an audio download which is a body-based mindfulness meditation that guides you in developing moment-by-moment awareness and honoring emotions and other experiences without attachment as they arise and pass away. The audio is suitable for daily use both by beginners and experienced meditators.

Produktinformationen

    Format: ePUB
    Kopierschutz: AdobeDRM
    Erscheinungsdatum: 01.01.2006
    Sprache: Englisch
    ISBN: 9781401932756
    Verlag: Hay House
Weiterlesen weniger lesen

Kundenbewertungen