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Modern-Day Macrobiotics von Brown, Simon G (eBook)

  • Erscheinungsdatum: 18.11.2013
  • Verlag: Carroll & Brown LTD
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Modern-Day Macrobiotics

Eating macrobiotic foods - primarily whole, living, unprocessed foods, all naturally low on the glycaemic index - can make key improvements to your health and state of mind. Many people, however, are in the dark about how easy it is to eat macrobiotically, they are unaware of the dietary principles, ingredients and dishes that can affect important body processes such as blood sugar and sodium levels and, perhaps most essentially, ",chi", energy. Modern-day Macrobiotics provides everything you need to know to take advantage of this life-changing diet.


    Format: ePUB
    Kopierschutz: AdobeDRM
    Erscheinungsdatum: 18.11.2013
    Sprache: Englisch
    ISBN: 9781907952449
    Verlag: Carroll & Brown LTD
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