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A Simple Guide to the Forefoot Step Natural Walking. von Beckmann, Dirk (eBook)

  • Erscheinungsdatum: 18.10.2012
  • Verlag: Books on Demand
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A Simple Guide to the Forefoot Step

Learn the functional gait pattern - the forefoot step - and discover a new you. Get rid of the various causes of foot problems or back pain and feel more agile, mobile, dynamic and endurable - and all that in a completely natural way. Additionally, you'll improve your posture and can score with your great appearance. Learn all about it in this book. Written in an easy-to-read and accessible way and packed with photos and exercises to get you started on the spot.


    Format: ePUB
    Kopierschutz: AdobeDRM
    Seitenzahl: 44
    Erscheinungsdatum: 18.10.2012
    Sprache: Englisch
    ISBN: 9783844897111
    Verlag: Books on Demand
    Größe: 651kBytes
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