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Liz Earle's 6-Week Shape Up Plan Lose a stone in six weeks with this bestselling summer diet plan von Earle, Liz (eBook)

  • Verlag: Orion
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Liz Earle's 6-Week Shape Up Plan

The complete guide to eating well, avoiding cravings, shedding weight, beating cellulite and hitting the beach happy this summer.A fully revised and updated diet plan from bestselling beauty and wellbeing writer Liz Earle, including:- A brand new selection on food combining with delicious recipes- Menus to fill you up and stop cravings- A great mix of exotic and familiar dishes- At-a-glance charts showing fat, sugar and calorie levels- The best toning exercises and techniques to beat cellulite- A variety of instant options, vegetarian meals and tasty low-fat deserts


    Format: ePUB
    Kopierschutz: AdobeDRM
    Seitenzahl: 96
    Sprache: Englisch
    ISBN: 9781409164234
    Verlag: Orion
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