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Ten Steps to Weight Loss and Maintaining Your Weight von France, Glenda Hays (eBook)

  • Erscheinungsdatum: 02.11.2012
  • Verlag: BookBaby
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Ten Steps to Weight Loss and Maintaining Your Weight

This book was written as a result of my personal weight loss experience. The changes are simple and easy to incorporate into your daily routine no matter how busy your lifestyle. At the end of the book, you will find a grocery shopping list, a few recipes, and information about a Pilates video that I recommend to tone muscles.

Produktinformationen

    Format: ePUB
    Kopierschutz: AdobeDRM
    Seitenzahl: 27
    Erscheinungsdatum: 02.11.2012
    Sprache: Englisch
    ISBN: 9781624883132
    Verlag: BookBaby
    Größe: 213kBytes
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