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On The Ball? How football can help your mental health von Gaffney, Paul (eBook)

  • Erscheinungsdatum: 05.06.2016
  • Verlag: Original Writing
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On The Ball?

This is a book for anyone interested in football and keeping well. Football is a global game, played, enjoyed, talked about (and given out about!) by millions of people around the world. Looking after your health, especially your mental health, has become more of a priority in recent years as higher levels of distress allied with economic uncertainty can make the pressures of life take their toll more heavily on everyone. This book uses the universal language of football in trying to help you deal with difficulties you may face, help you make the most of your potential and better look after yourself, whilst negotiating your way through the ups and downs of life.

Produktinformationen

    Format: ePUB
    Kopierschutz: AdobeDRM
    Seitenzahl: 120
    Erscheinungsdatum: 05.06.2016
    Sprache: Englisch
    ISBN: 9781782375494
    Verlag: Original Writing
    Größe: 162kBytes
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